Photo by Katherine Hanlon on Unsplash

Weight Loss Part 2

If you have difficulty losing and sustaining weight loss and cannot understand why, you may need to rule out a few medical reasons in order to safely and rewardingly attain your goal. This article continues to look at a complex web of factors that influence your metabolism and may be hindering your ability to maintain an ideal body weight. In …

Photo by Victor Freitas on Unsplash

Weight Loss Part 1

If you have difficulty losing weight or sustaining weight loss without understanding why, you may need to rule out a few medical reasons to safely and rewardingly attain your goal. This two-part article will look at a complex web of factors which influence metabolism and may hinder your ability to maintain an ideal body weight. Check your thyroid. The thyroid …